Wednesday, December 21, 2011

CHRISTMAS ...

So it's the week of Christmas.  School is out- I think I've made it clear what that does to my routine!  There are several if not a myriad of things to do that do not include running.  But thankfully I am so entrenched with my training so this year those things DO include running.




 I have made a purpose of getting UP and OUT to do a run this week.  Today I put in a good six knowing that for the next two days we will be traveling up to the mountains.  What I will find there in the form of trails - SAFE trails- is unknown.  So I am looking at this as an adventure.

What I do know is that RunDisney's Official Trainer, Jeff Galloway, was just up in the Highlands of North Carolina holding a Run Conference!   Too crazy to think that he was staying 2 miles from where we will be staying.  He and his conference attendees ran in the snow, so I know there is good running up there!  I am predicting a couple miles every other day at least.

I am already missing my long run - and the thought of not doing one this week after months of weekly long runs is a STRANGE thought.  Its widely known that runners especially two weeks from a race are like pent up animals with this craving to train as much as possible before the race.  I feel it - but I am very satisfied with my accomplishment in training that I'm not concerned about ability right now - but LOSING it is daunting.  I have to trust my body to have memory of all that was developed and keep my fitness with the normal runs I can fit in over the next 7 days.  By the time I get back it will be too late to try a long run....we will see.



So - here's to the effort to not overeat and fit in good 2 milers when I can!   Say a prayer!